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喝点水，尿就多，这是提示肾好？还是肾虚呢？今天一次讲清楚_我的网站

一 |     Two people were hospitalized following a 3½-hour Russian drone barrage on a port in Ukraine's Odesa region on Sunday, officials said.The attack on the Reni seaport comes a day before Russian President Vladimir Putin is due to meet with his Turkish counterpart Recep Tayyip Erdogan to discuss the resumption of food shipments from Ukraine under a Black Sea grain agreement that Moscow broke off from in July.Russian forces fired 25 Iranian-made Shahed drones along the Danube River in the early hours of Sunday, 22 of which were shot down by air defenses, the Ukrainian air force said on Telegram.

     Ukrainian President Volodymyr Zelenskyy's chief of staff, Andriy Yermak, described the assault as part of a Russian drive "to provoke a food crisis and hunger in the world."Russia's Defense Ministry said in a statement that the attack was aimed at fuel storage facilities used to supply military equipment.

             

Putin and Erdogan's long-awaited meeting is due to take place in Sochi on Russia's southwest coast on Monday.                 Turkish officials have confirmed that the pair will discuss renewing the Black Sea grain initiative, which the Kremlin pulled out of six weeks ago.The deal — brokered by the United Nations and Turkey in July 2022 — had allowed nearly 33 million metric tons (36 million tons) of grain and other commodities to leave three Ukrainian ports safely despite Russia's war. However, Russia broke away from the agreement after claiming that a parallel deal promising to remove obstacles to Russian exports of food and fertilizer hadn't been honored.Moscow complained that restrictions on shipping and insurance hampered its agricultural trade, even though it has shipped record amounts of wheat since last year.                      The Sochi summit follows talks between the Russian and Turkish foreign ministers on Thursday, during which Russia handed over a list of actions that the West would have to take in order for Ukraine's Black Sea exports to resume.Erdogan has indicated sympathy with Putin's position. In July, he said Putin had "certain expectations from Western countries" over the Black Sea deal and that it was "crucial for these countries to take action in this regard."Elsewhere in Ukraine, two people were killed and two others were wounded during Russian shelling Sunday on the village of Vuhledar in the Donetsk area.Artillery fire hit eight settlements across the region, Ukraine's National Police wrote on Telegram.Ukrainian prosecutors also announced Sunday that they had opened a war crimes investigation into the death of a police officer killed by Russian shelling on the town of Seredyna-Buda on Saturday afternoon.Two other police officers and one civilian were wounded during the attack, which hit Ukraine's north-eastern Sumy region.                                   

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。    有的人，稍微喝点水尿就多，尤其是现在天冷的时候这种情况更加明显，那大部分人觉得尿频多尿，往往就是肾虚的表现，对此中医是怎么看的呢？今天我来给大家讲一下。

二 | 首先，尿多并不一定就是肾虚了！比如说冬天多尿，这可能是因为天冷后很少出汗导致的，因为我们人体每天水液代谢，会通过排汗或者排尿的方式把废水排出体外，那夏天出汗多，所以排尿相对较少，到了天冷不怎么出汗了，废水大部分都会通过尿液排出，所以就会出现多尿的情况！而肾虚，往往除了多尿外，还会出现其他兼带的症状，比如说腰酸腰痛，腿脚发软乏力，或者是脾胃不好，吃不了凉的，怕冷，膝盖小腿发凉等情况，严重的可能还会伴随着欲望减退，男科下降的症状；还有的人可能不会出现多尿，但依旧是肾虚，所以我们不能单独从尿多尿少上来判断自己是不是肾虚！另外当真的出现肾虚时，大家也不要盲目跟风用药，因为市面上补肾的中成药有很多，但是主要针对的却不同，比如六味地黄丸主要针对肾阴虚；金匮肾气丸主要针对肾气虚；桂附地黄丸主要针对肾阳虚；所以大家一定要搞清楚自己的情况，对症调理，那今天分享的内容就到这里，我们下期再见！。

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Published on:12:44:05